It can lead to heart palpitations, as the body struggles to compensate for the lack of oxygen, making the heart work harder
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A 2020 study found that those with vitamin B12 deficiency may present with cognitive disorder, though the deficiency was not shown to be a direct risk factor for cognitive decline ( However, results have been mixed and treatment with vitamin B12 wasnt effective at improving brain function in people with normal brain function ( Depression Its been suggested that there may be a link between low vitamin B12 levels and depression
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For individuals with digestive conditions, malabsorption issues, or those whove undergone procedures affecting nutrient uptake, injections provide the only reliable B12 delivery method
Almost anyone with a confirmed B12 deficiency, absorption challenges, or wellness goals can consider home injections