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It's a vital substance naturally produced by the body's cells, and is composed of three amino acidscysteine, glycine, and glutamine

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There are no globally defined clinical cutoffs for glutathione, but based on current research and reference ranges, these general guidelines apply: GSH (Reduced Glutathione): Active form that protects cells GSSG (Oxidised Glutathione): Used form after neutralising oxidative damage Glutathione Index (GSH:GSSG Ratio): A high ratio indicates robust antioxidant capacity and redox balance

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