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Step 4: Manage Stress This is easier said than done with a newborn, but high levels of stress hormones can deplete your antioxidant stores
Best Time of the Day to Take Vitamin D3, K2 and B12 Morning or Lunch May Be the Most Convenient Most people do well taking these vitamins earlier in the day, especially with breakfast or lunch (vitamin D and K2)
[DOI] [PubMed] [Google Scholar] 15.Thorpe PE
Knudsen LB, Nielsen PF, Huusfeldt PO et al
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J Immunol 162: 5317-5326 19.2
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