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These results dont invalidate testing

A "Strong" rating indicates support from multiple well-designed trials, "Moderate" suggests promising but less consistent findings, and "Limited" or "Emerging" applies to areas with early-stage, small, or mixed research

Elite marathon runners who underwent whole-body cryotherapy after running sessions demonstrated lower C-reactive protein levels compared to passive recovery groups

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Antioxidants are a group of chemical compounds that neutralize ROS (109)

Research shows that carnitine helps fight both mental and physical fatigue, supports healthy cognitive function, and promotes efficient cellular energy metabolism