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Glucagon-like peptide-1 (GLP-1) is an incretin hormone naturally produced by specialised cells in the intestine in response to food intake

It works by mimicking the action of naturally occurring GLP-1, a hormone that stimulates insulin secretion in response to food intake, suppresses glucagon release, and affects gut motility

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So that, to me, is pretty strong evidence

Epithalon is the only strictly sequential longevity protocol

As global policymakers and healthcare advisers move to curb ultra-processed foods (UPFs), The Lancet has published a series outlining policy recommendations to regulate and reduce these products, underscoring that education and consumer-focused behavioral shifts are insufficient