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Skin and aging Several studies have looked into milk thistles viability as a dermatological or anti-aging product, as outlined below: Ultraviolet radiation Topical milk thistle may function as an effective sunscreen, according to the researchers behind a 2019 study published in Molecules

Curr Biol 22:R792793 Nakamura S, Karalay O, Jager PS, Horikawa M, Klein C, Nakamura K, Latza C, Templer SE, Dieterich C, Antebi A (2016) Mondo complexes regulate TFEB via TOR inhibition to promote longevity in response to gonadal signals

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Vitamin B12 is an essential nutrient that supports DNA production, nourishes the brain and nervous system, and aids in the formation of healthy red blood cells

Sanjay Gupta every Tuesday from the CNN Health team

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