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Age-related Atrophy of the Stomach Lining : As people age, the stomach lining may atrophy, leading to reduced production of hydrochloric acid and intrinsic factors, which are necessary for the absorption of vitamin B12

PMID 779605

When B12 levels are restored, oxygen-rich blood reaches the follicles again, and new growth can resume

Key sources include: Meat : Beef, pork, and lamb are rich in Vitamin B12

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