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High-glycemic veggies like starchy potatoes and sweet corn should also be reduced if not completely avoided, when taking Compounded GLP-1s

Your healthcare team can provide guidance on dietary modifications, physical activity programmes, and psychological support that complement pharmacological treatment

How to take probiotics: I recommend taking a shelf-stable probiotic with at least 100 billion CFUs per capsule once a day with food

While ashwagandha is not directly related to GLP-1 nutrient depletion, weight loss journeys are inherently stressful, and cortisol management can affect everything from sleep quality to insomnia patterns that many GLP-1 users report

You get better margins

"This could create a relative preference shift away from the kitchen and toward the perfume counter." Le Labo and Wegovy collabo coming soon