l carnitine in beef Ingredient Insight: L- You may have heard of L-Carnitine the fitness world… but what actually is it and why is it important? From energy production and exercise performance to recovery to maximize effectiveness and skyrocket your metabolism L-carnitine: Heart Disease's Chemical Culprit?
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![L-Carnitine contents in foods (modified from [70])](https://www.researchgate.net/publication/377831689/figure/tbl3/AS:11431281221192122@1706708449981/L-Carnitine-contents-in-foods-modified-from-70_Q320.jpg)


