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Continue to eat a balanced diet, stay physically active, and develop healthy habits that you can maintain over the long term

Healthcare professionals can provide personalized recommendations, guide you on effective dosages and combinations of supplements, and prevent any adverse reactions

Sarzi-Puttini et al

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For users that experience these side effects, your provider may suggest spacing out dose escalations even further (for example, increasing your dose every 6-8 weeks instead of every 4 weeks)

The European Medicines Agency and FDA both acknowledge the theoretical risk in prescribing guidance but stop short of absolute contraindication