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It is excellent for maintaining lean muscle, improving body composition, and helping to reset circadian rhythms

TMAO concentrations vary widely between individuals and are determined by factors such as diet, gut microbial populations and kidney function

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The ingredient has long been popular in other countries like Europe and Asia

Legume Proteins The benefits of plant-based proteins, such as beans, lentils, and chickpeas, should not be overlooked

For example, a retrospective cohort study indicated that GLP-1RAs may help alleviate cardiac dysfunction caused by anticancer treatments, such as chemotherapy or radiotherapy (32)