For people who value an oral route, clinical evidence, and a researched formulation, Motus (oral) offers a compelling middle ground compared with a bag of Metamucil or a prescription injection like semaglutide (Ozempic) (injectable)
For most semaglutide users, 5 grams daily is the recommended target unless GI issues require starting lower
LactoSpore is a spore-forming Bacillus coagulans strain (MTCC 5856) that survives stomach acid and reaches the intestine intact unlike most probiotic supplements that are largely destroyed before they arrive
The general recommendation for patients on GLP-1 medications is 1.2 to 1.6 grams of protein per kilogram of goal body weight per day
Its less than a third of the overall portfolio, according to VettaFi PRO data
[DOI] [PubMed] [Google Scholar] 8.Hallberg S.J., McKenzie A.L., Williams P.T., Bhanpuri N.H., Peters A.L., Campbell W.W., Hazbun T.L., Volk B.M., McCarter J.P., Phinney S.D., et al