In certain circumstancessuch as pregnancy, concurrent illness, or rapid metabolic turnoverB12 requirements may increase, and dosing adjustments may be necessary under medical supervision
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One study found that lactating women taking 2-60 mg of niacin daily had milk niacin concentrations of 1.17-2.75 g/mL
Balancing meals with nutrient-dense foods and consulting a dietitian or healthcare provider can ensure proper nutrition during treatment
Theres no scientific evidence to suggest that higher-than-normal B12 levels will boost your energy or speed up your metabolism