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The SURMOUNT-1 trial studied the effects of tirzepatide in adults with obesity and found: People taking 5 mg of tirzepatide lost about 15% of their body weight

In animals, Ozempic was found to increase the risk of thyroid tumors

Timing is also importantespecially if you have existing medical conditions

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Recommended activities for best results: Walking or light cardio Low-impact but effective for weight loss Strength training Helps preserve muscle while losing fat Yoga or Pilates Great for stress reduction and body toning We offer personalized fitness guidance to complement your weight loss plan

You feel full for longer and get hungry at a slower pace