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Your medication may be prescribed as a self-injection, but a spouse or family member can also learn how to administer injections and support you in this process. Advertisement Sign up for our Health Essentials emails for expert guidance on nutrition, fitness, sleep, skin care and more

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Asare Christian Title: Founder and Medical Director, Aether Medicine in Wayne, Pennsylvania Who he is: His CV on the FDA's website says he's an expert in "hormone optimization" and that he uses peptide therapy, among other tools, to resolve pain, restore performance, and extend healthspan in his patients

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Delayed absorption may reduce effectiveness, especially if dosing is inconsistent

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