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Step 2 Stretch the skin taut over your injection site and make sure your muscle is relaxed
For many of us, getting enough B12 to truly thrive can be a challenge, which is where treatments like B12 injections come in
Vitamin B12 Deficiency Treatment: For anemia, nerve pain, memory loss, and absorption disorders (common in older adults and vegans)
Their diet may not be as good for absorbing B12
In fact, one clinical study comparing the same amount of B-12 given orally or under the tongue found they were equally effective at correcting B-12 deficiency over a two-month period
The NIH notes that vitamin B12 deficiency can cause fatigue, anemia, and neurological changes such as numbness or tingling, which is why visit context matters more than simply ordering a wellness shot online
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