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The timing of your semaglutide injection can affect appetite at different times of day

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You can address all of these with lifestyle changes to make sure youre resting, eating, and drinking enough

Prophylactic medications should be resumed as soon as possible

When someone stops taking them without having worked to establish healthy habits, appetite and cravings typically return and people are left relying on willpower alone which is rarely sustainable. Ms Pearson explains eating regular meals that contain plenty of fibre, protein and healthy fats four to five hours apart can help reduce hunger cravings