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The FLOW trial achieved its primary endpoint with Ozempic 1mg, demonstrating a statistically significant and superior 24% relative risk reduction of kidney disease worsening, kidney failure (end-stage kidney disease), and death due to cardiovascular disease (4.9% absolute risk reduction at three years) compared to placebo, when added to standard of care
Some people find that waiting thirty minutes after finishing a meal before drinking a lot of fluids helps to prevent feeling uncomfortably full
Heavy, fatty proteins like ribeye steak or fried chicken can sit in your stomach for hours and trigger nausea
The foods most likely to work against your GLP-1 therapy: Sugary beverages and foods juice, soda, candy, and sweetened coffee drinks cause rapid blood sugar spikes that counteract the medication's stabilizing effect Refined carbohydrates white bread, regular pasta, crackers, and pastries digest quickly and spike blood sugar in ways fiber-rich whole grains don't High-saturated-fat foods fried foods, fatty processed meats, and baked goods high in butter or shortening slow gastric emptying beyond what's therapeutic, which can worsen nausea and discomfort Can You Drink Alcohol While on GLP-1 Medications
The quality of ones diet matters, and if you fill up on empty calories or those with little to no nutritional value, you may undermine your overall health and well-being
