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A heartfelt thank you to everyone who attended and contributed to such an engaging and thoughtful conversation

BUT based on semaglutide & tirzepatide (same class), we know: Stopping the drug usually leads to weight regain, Metabolic markers also drift back (BP, lipids, glucose)

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Stay Flexible and Kind to Yourself Some weeks may feel harder than others

So proper diet can help in good tracking

Wrap ice in a soft cloth and gently press against the treated areas for no more than 15 minutes at a time