If a patient is worried about muscle loss during weight loss, we first need to look at: Protein intake Total calorie intake Rate of weight loss Resistance training Body composition Overall medical health If the patients concern is a tendon or musculoskeletal injury, that is a different clinical conversation
If you're combining peptides, introduce one at a time
Because the pain drops significantly, you will feel like you are healed
I did have a bit of a learning curve in the beginning when I was still eating how I previously did, and every time I overate I got nauseous, but that helped me realize I was overeating
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However, I have noticed my cravings have gone down and my appetite is much smaller