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GLP-1 RAs Hold Promising Potential for Reduction of Cardiometabolic Risk Factors additional benefits : Brain: Appetite suppression, nerve protection, and decreased neuroinflammation Heart: Decreased blood pressure (systolic and diastolic), reduced total cholesterol levels, lowered endothelial dysfunction, and increased heart rate Liver: Decreased glucose production Pancreas: Increased insulin secretion, decreased glucagon secretion, B islet cell proliferation GI Tract: Decreased gastric emptying Because these drugs cause weight loss, it is not clear whether the GLP-1 RAs or the weight loss reduces cardiometabolic risks

Potential Side Effects & Interactions Although taking vitamin D and B12 together can improve your overall health, timing is key for optimal absorption

For slow caffeine metabolizers, too much caffeine can increase heart disease risk, trigger gut issues, and spike cortisol levels

In my opinion, just big promises with underwhelming science to back them up

Have you ever had B12, iron, magnesium, or vitamin D checked

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