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Self-insured employer plans (covering about 65% of commercially insured Americans) can choose to exclude anti-obesity medications, and many do to control costs

Some of the above, such as benzodiazepines, barbiturates, and prescription opioids like oxycodone, fentanyl, and codeine, may be legally or illegally obtained

Most medical professionals do not recommend injecting yourself due to the difficulty of going deep enough into the muscle, and the pain involved

During weight loss, especially when appetite is suppressed, higher intakes are advisable and evidence suggests a range of 1.21.6g per kilogram of body weight per day supports lean mass retention during energy restriction 4

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