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B12 is vital to keeping your brain, blood cells, and internal organs functioning properly, so its no surprise that if you arent getting enough of it, things wont be working quite right

The chemical structure of cyanocobalamin contains the rare mineral cobalt (4.34%), which binds the cyano group and is located in the center of a corrin ring

Promotes Restful Sleep Assists in regulating circadian rhythms, which may reduce insomnia and fatigue

If you experience potential symptoms of a B12 deficiency and also have one of the risk factors above, you should see a doctor to be tested

Although a vitamin B12 overdose is rare, research suggests that some groups of people are at a greater risk of adverse effects from taking an excessive amount of the nutrient