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Resting metabolic rate typically decreases during weight loss as your body adapts to lower energy intake and reduced body mass

Summers are generally dry (too dry with the wildfires, these days), rarely over the mid-80's with low humidity and lots of SUN

If youre following a strict diet program you may be at risk for a B-12 deficiency which may be characterized by fatigue, insomnia, depression, or even heart disease

You may benefit significantly from an injection if you are: Vegan or Vegetarian: Since B12 is primarily found in animal products, plant-based dieters are often deficient

Improved metabolism Better red blood cell production Enhanced nerve function Stronger immune system But, these benefits are more for those who are low on B12

Any other use is off-label