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Vitamin B12 plays a key role in energy metabolism, nerve function, and the production of healthy red blood cells
How B12 Deficiency Affects Iron Utilization Vitamin B12 deficiency hampers iron use in the body
Other ways of supplementing with vitamin B12 include: oral tablets or capsules oral or nasal sprays drops for under the tongue Your doctor can provide advice on the most appropriate option for you
If you are pregnant, planning to become pregnant, or breastfeeding, discuss the potential risks and benefits with your healthcare provider
The basics of B12 Vitamin B12 is an essential vitamin, which means your body cant function normally without it
Once opened, the vial should be resealed properly and returned to cold storage
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