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Nahrungsergnzungsmittel sollten nicht als Ersatz fr eine abwechslungsreiche, ausgewogene Ernhrung und gesunde Lebensweise verwendet werden

It doesn't just change how food moves through the body

doi: 10.3390/nu16142352 375 SunJZhangYG

Savitz, J., Lucki, I

Helpful strategies include: Eating smaller meals Eating slowly and stopping when comfortably full Including protein with every meal Avoiding greasy or very rich foods Staying well hydrated Taking the medication exactly as prescribed Maintaining an active lifestyle is essential when taking GLP-1 medications, as regular exercise, including strength training, helps preserve muscle mass during weight loss

It is also worth noting that different parts of the moringa plant carry different risk profiles