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A responsible plan should include: medical supervision realistic goal-setting nutrition planning adequate protein resistance training or strength-focused movement hydration side-effect monitoring long-term maintenance planning emotional and behavioral support when needed Without that structure, people may lose weight but feel weak, undernourished, anxious about stopping, or unprepared for maintenance

Just over a quarter of adults in England are obese and around a third are overweight, according to official figures

These side effects may go away during treatment as your body adjusts to the medicine

The post directs anyone in that situation to contact their pharmacy

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