GSH (-L-glutamyl-L-cysteinylglycine) is an endogenous tripeptide found mainly in liver tissues, which are the main tissues involved in its biosynthesis
Animal food sources such as eggs and chicken, as well as dairy products, are also known to boost glutathione production [1, 2]
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L-Glutathione and L-Glutamine are the two names that are being heard of much in this regard