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Joshi GP, Abdelmalak BB, Weigel WA, Harbell MW, Kuo CI, Soriano SG, Stricker PA, Tipton T, Grant MD, Marbella AM, Agarkar M, Blanck JF, Domino KB
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Improved mitochondrial and cellular health was reported in healthy, sedentary elderly individuals following 4 weeks of supplementation with urolithin A at doses of 500 mg and 1,000 mg [308]
Gradual, well-supported weight loss combined with adequate protein intake, sufficient calcium and vitamin D, and regular resistance and weight-bearing exercise can help preserve both muscle mass and bone strength while using GLP-1 medications
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