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Second, protein has the highest thermic effect of any macronutrient

Although there are no human clinical trials on optimal dosing, we rely on animal literature and anecdotal evidence

This is not dangerous but is a signal that your medication levels are declining

In cardiovascular diseases, antioxidants can help reduce oxidative stress and improve endothelial function, thus potentially preventing atherosclerosis and other heart-related issues [198]

If you choose to use supplements, purchase from reputable UK suppliers and avoid unregulated products, particularly unlicensed intravenous 'wellness' infusions, which carry risks of infection, contamination, and allergic reactions

NHLBI/WHO Global Initiative for Chronic Obstructive Lung Disease (GOLD) Workshop summary