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It also supports mitochondrial flexibility and drives the one-carbon metabolism cycle, making it a cornerstone of metabolic health, epigenetic regulation, and longevity

the control group experienced an acute asthma exacerbation

Plain-English explanation: Alcohol tells your kidneys to stop holding onto water as tightly as usual, so you end up urinating out more fluid than youre taking in not because you drank a lot of liquid, but because your body is releasing water it would otherwise keep

Advanced oral formats such as liposomal or sublingual products improve this, but still run through the digestive system

But this level of transparency, apparently, comes at a cost

doi:10.1186/s12967-023-04280-7