tirzepatide miami 10mg/mL Medical Weight Loss | Drip

Heres what to focus on: Do Eat: Lean protein: Chicken, turkey, fish, eggs, tofu (helps preserve muscle and keeps you full) Non-starchy vegetables: Greens, broccoli, peppers, zucchini (nutrient-dense, low-calorie) Healthy fats (in moderation): Avocado, nuts, olive oil (supports hormone health) Hydration: Water, herbal tea, electrolyte drinks (prevent dehydration and support metabolism) Limit or Avoid: Greasy or fried foods: Can worsen nausea and slow results High-sugar foods: Candy, soda, pastries (spike blood sugar and trigger cravings) Processed carbs: White bread, pasta, chips (low nutrient density, high calorie) Alcohol: Can increase nausea and interfere with weight loss Meal Timing Eat when youre hungry , but dont skip meals entirely

Persistent diarrhea can lead to electrolyte imbalances, nutritional deficiencies, and embarrassment

If symptoms are serious, call 911 or visit the emergency room

Aim for 150 minutes of moderate activity weekly and include 2-3 strength training sessions

Need for ongoing monitoring : Since its a new drug, patients may need more frequent monitoring by providers to ensure safety and efficacy which can be inconvenient

Do not take additional doses of Saxenda or adjust other diabetes medications without professional guidance