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While these medications can be transformative for weight loss and diabetes management, they sometimes come with side effects that arent always highlighted in standard medication guides

3 4 That requires three things: Enough protein Progressive resistance training A calorie deficit that's effective without being reckless Protein on GLP-1s: Start Here Protein should be the anchor of your GLP-1 macro plan

These inhibitors represent a more conservative pharmaceutical approach compared to GLP-1 receptor agonists like semaglutide (Ozempic)

What matters is whether theyre used on purpose, for the right person, inside a plan

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