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Also, depending on the size of the bottle in which your serum arrived, you may be able to split it into a couple separate containers in order to prolong the life of the product

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More Information Available Sizes Directions Ingredients Risk Information Reviews Adult Dosage: Take one tablespoon (15 mL) twice daily with meals

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Consult a healthcare professional before use, especially if you have any underlying medical conditions or are taking any medications

If you are trying to understand how to take L-Carnitine correctly for energy, endurance, and fat metabolism, the answer begins with timing, dosage, and consistency