Postprandial changes in cardiometabolic disease risk in young Chinese men following isocaloric high or low protein diets, stratified by either high or low meal frequency - a randomized controlled crossover trial
10.3390/antiox10050667 27
References Hsieh MJ, Liu HT, Wang CN, et al
In addition, flavonoid molecules generally exhibit poor physicochemical stability under conditions such as light exposure, elevated temperature, and pH fluctuations, making them prone to degradation and potentially affecting their pharmacological activity
Remember, this common problem is frequently overlooked
For most people, the most likely result is that the dose will simply be less effective