do b12 injections cause weight loss Shots for Loss: What You Need to Know What Dose of Vitamin B12

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Symptoms of vitamin B12 and folic acid deficiency anemia include: Shortness of breath Headache Indigestion Loss of appetite Heart palpitations Vision problems Feeling weak or tired Diarrhea Pain or redness of the tongue, sometimes with mouth sores Problems with memory, comprehension, and judgment (cognitive changes) Some of these symptoms may also occur in people who are deficient in vitamin B12 or folic acid but are not anemic

In research models where caloric intake is unrestricted, this is typically well-tolerated

Do not worry if you feel itching or swelling all over the body as they will go away after some time

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Cognitive behavioral techniques and habit-based coaching minimize relapse risk