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Lemon not only invigorates your mood but also helps to clarify and tone your skin, giving it a youthful glow

It contains the coenzyme forms of vitamin B2, B6, folic acid and B12, supplemented by zinc, trimethylglycine and L-serine

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High-stress lifestyles can lead to elevated cortisol levels, which, over time, trigger a cascade of hormonal shifts that encourage fat storage, especially around the midsection

Stephens FB, Constantin-Teodosiu D, Laithwaite D, Simpson EJ, Greenhaff PL: Insulin stimulates L-carnitine accumulation in human skeletal muscle

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