Its primary function is to protect the skin from ultraviolet (UV) radiation
You may notice a subtle improvement in overall tone or a slight reduction in redness, but if youre dealing with persistent breakouts, visible flushing, or stubborn dark spots, an OTC product is unlikely to move the needle in any significant way
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Jin F, Yang R, Wei Y, Wang D, Zhu Y, Wang X, et al
But you can't practise evidence-based medicine on a substance that has no evidence," said Phillips
I could not exercise or do anything physical