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Brambl, R

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The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials. Obesity reviews : an official journal of the International Association for the Study of Obesity 17,10 (2016): 970-6

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We stimulated the 5-LOX pathway using calcium ionophore A23187, and used LC-MS/MS to detect the formation of major eicosanoids derived from AA

Take these three products immediately after every workout: 1 scoop of Post JYM BCAAs+ Recovery Matrix 1 scoop Post JYM Fast-Digesting Carb (mix both Post JYM products together in water) 1-2 scoops of Pro JYM (drink the Post JYM combo separate from the Pro JYM) This simple three-product attack can make a big difference in your results