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Vitamin B12 deficiency can lead to issues such as muscle weakness, fatigue, anemia, nerve damage and mood disorders

Anaemia matters too

IV infusions of essential nutrients like omega-3 fatty acids, curcumin, and resveratrol offer additional anti-inflammatory support through complementary pathways

However, even after their expiration date, vitamins do not generally become unsafe to take

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It depends on the health conditions being studied, the dosage, and individual factors