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While both drugs have demonstrated profound efficacy in clinical trials, they are distinct molecules with different mechanisms of action, side effect profiles, and potential outcomes

Weeks 58 typically show the first noticeable results, with patients reporting 24 pounds of loss as the medication reaches effective blood levels

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So before expecting changes, make sure your foundation is strong

Kleinert M, Sachs S, Habegger KM, Hofmann SM, Mller TD (2019) Glucagon regulation of energy expenditure

Gut friendly foods for GLP-1 users include high-fiber options to combat constipation (such as cooked vegetables, berries, oats, and lentils), and probiotic-rich foods (like plain Greek yogurt or kefir)