Aftercare usually includes staying hydrated, avoiding smoking, limiting alcohol intake, and using sunscreen daily to maintain results
What it is used for (promised effects): People apply it to achieve a quick and dark tan without sun exposure, and it is also attributed with effects on appetite reduction and increased libido (hence its nickname Barbie drug)
NAD+ therapy : May support cellular energy, metabolism, and mental clarity Hyperbaric oxygen therapy (HBOT) : Designed to increase oxygen delivery to tissues
Retinol is a popular ingredient in over-the-counter (OTC) skin care products like serums, wrinkle creams, and overnight moisturizers
Unless the body is deficient, B12 injections are unlikely to increase energy levels or improve performance
PLoS One 15, e0243176