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However, menadione is not approved for human use in the UK or EU, and the naturally occurring forms (K1 and K2) used in supplements and medications do not carry these risks

Dosing: Youll start with one tablet in the morning and gradually build up to two tablets in the morning and two in the evening (maximum of four tablets per day)

He works closely with each patient to pinpoint contributing factors, including food sensitivities and stress-related triggers

Some research studies have used higher doses for specific conditions, but high doses should only be taken under the supervision of a healthcare provider

Kivenson and Giovannoni, 2020)

#lemon8cont LETS TALK VITAMINS & SUPPLEMENTS So along with showing my progress with the 75 Soft challenge Im going to just show my overall life