Changes in Mood or Mental Health : While less common, changes in mood or mental health, such as depression or anxiety, should be taken seriously
[6] [7] High-fibre foods that may support GLP-1 production include: Oats and barley rich in beta-glucan, a soluble fibre that slows digestion and promotes sustained GLP-1 release Legumes (beans, lentils, chickpeas) provide both soluble fibre and resistant starch Vegetables such as broccoli, Brussels sprouts, and leafy greens contain prebiotic fibres that feed beneficial gut bacteria Nuts and seeds (almonds, chia seeds, flaxseeds) offer fibre alongside healthy fats Whole grains like quinoa, brown rice, and wholemeal bread deliver sustained energy and fibre When increasing fibre intake, it's advisable to do so gradually and ensure adequate fluid intake to avoid digestive discomfort
1 There are no clinical trials of Mounjaro specifically in people with AF
Bottled and bagged products contain the same contents
Tip 2: Avoid Missing a Dose Set Reminders: Use phone alarms, calendar alerts, or medication-tracking apps to keep you on schedule
(7) Related Conditions and Causes of Urinary Incontinence Fecal incontinence is the inability to hold a bowel movement until reaching a bathroom, or light to moderate bowel leakage due to diarrhea, constipation, or muscle or nerve damage