how many ml of b12 should i inject daily Optimal Vitamin Dosage and Treating Deficiency How to self-inject intramuscular vitamin

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Individuals with Restricted Diets or Poor Appetite: Those with limited food choices, poor appetite, or eating disorders may have difficulty obtaining sufficient B vitamins from their diets

Cobalamin-binding proteins in normal and cobalamin-deficient older subjects

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Vegans and Vegetarians : Since B12 is primarily found in animal products, those following a plant-based diet are often at risk of deficiency