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1.5 g according to the UK National Health Service (NHS) and British Nutrition Foundation (BNF) Increased requirement: 5 g factors which increase an individuals B12 requirement are illness, stress, toxic stress, pregnancy and breastfeeding Dietary Supply or Supplement Requirement

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With DAC: half-life 5.88.1 days via albumin binding, produces sustained GH/IGF-1 elevation, enables once-weekly dosing in research protocols