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Senotherapeutics: Term referring to the general therapeutic strategy of targeting and/or disrupting senescent cells

A warm drink, like chamomile tea or warm milk, can also promote relaxation and signal to your body that its time to wind down

Tafuri A, Bondi D, Princiotta A, Pietrangelo T, Yadav P, Altieri VM, et al

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This tricks the brain into perceiving low estrogen, triggering increased LH and FSH release

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