l carnitine dosage for weight loss women How Much L-Carnitine Should I Take? A Guide L-Carnitine | Health & Balance

In the trials not every participant advanced to the full 2.4 mg of each component, and dose flexibility was built into the design the target is reached gradually and not universally, so this is reference data describing the trial schedule, not a fixed prescription

10.1016/s0896-6273(00)80338-4 27 DruckmannS.HillS.SchrmannF.MarkramH.SegevI

And you have to always question peoples ulterior motives

Spread those capsules up throughout the day (dont take them all at once) and over the course of the next 2-3 months monitor how you are feeling

Most first-cycle side effects (palpitations, nausea) have resolved by end of week 2

It is meant for medical use, like in liver disease or during chemotherapy, not for beauty