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J Nutr 2007;137(3 Suppl 2):847S-849S

Observational studies have found eating and drinking close to bedtime was correlated with increased wakefulness and increased chance of abnormal (short or long) sleep duration

(PubMed) Lever M, George PM, Slow S, et al

Directly on the neural circuits that determine hunger intensity

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HGF acts on a wide variety of epithelial cells as a mitogen (stimulation of cell growth), a motogen (stimulation of cell motility), and a morphogen (induction of multicellular tissue-like structure)