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Medical writing support, under the direction of the authors, was provided by Eric Comeau, Ph.D., of CMC Connect, McCann Health Medical Communications and was funded by Pfizer Inc., New York, NY, USA, in accordance with Good Publication Practice (GPP3) guidelines (Ann Intern Med 2015;163:461464).

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Anti-inflammatory diet Reduce inflammatory foods : Processed foods Excess sugar Refined carbohydrates Trans fats Increase anti-inflammatory foods : Omega-3 rich fish Leafy greens Berries Turmeric, ginger Olive oil Supplements : Omega-3s: 2-3g EPA/DHA daily Vitamin D: 2,000-5,000 IU daily Curcumin: 500-1,000mg daily Weight management Every pound matters : Each pound of body weight = 4 pounds of pressure on knee joints